Teaching kids to read labels

As an adult, many of us do this as a force of habit. At least I do. We should be teaching our kids to do the same thing.

According to Holly Malcom, RN RD, understanding how to read the nutrition facts label at an early age can help children and teens make healthy choices throughout their life because it helps them understand what they are putting into their body. It teaches kids to learn how to compare foods and determine the healthiest option for their growing body. With the extra knowledge, kids will feel more in control of what they are eating.

Check out the full article HERE


Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now